Psychology
Categories
Psychology
The Psychology section is a quick manual review of your mental state during the trade. It helps you capture how you felt, how confident you were, how disciplined your execution was, and whether you actually followed your plan.
What you can track
Mood
Use Calm, Neutral, or Stressed to describe your mental state during the trade.
Confidence
The confidence slider lets you score how confident you felt about the trade.
Discipline
The discipline rating lets you score how well you executed the trade from a process point of view.
Followed plan
This toggle is a simple yes or no check for whether you followed your trade plan.
Why this matters
This section gives context that pure trade data cannot show. Two trades can have similar results but come from very different mental states and levels of discipline. Logging psychology helps you review patterns in decision making, not just outcomes.
The Psychology section is intentionally simple. Its value comes from being honest and consistent when reviewing your own trades.
Psychology
The Psychology section is a quick manual review of your mental state during the trade. It helps you capture how you felt, how confident you were, how disciplined your execution was, and whether you actually followed your plan.
What you can track
Mood
Use Calm, Neutral, or Stressed to describe your mental state during the trade.
Confidence
The confidence slider lets you score how confident you felt about the trade.
Discipline
The discipline rating lets you score how well you executed the trade from a process point of view.
Followed plan
This toggle is a simple yes or no check for whether you followed your trade plan.
Why this matters
This section gives context that pure trade data cannot show. Two trades can have similar results but come from very different mental states and levels of discipline. Logging psychology helps you review patterns in decision making, not just outcomes.
The Psychology section is intentionally simple. Its value comes from being honest and consistent when reviewing your own trades.